-NEW empower Walking Weights, Pair WITH STRAPS, 4 pounds 1 set-$10
Improve the Effectiveness of Your Workout
Burn More Calories While Toning & Tightening Your Upper Body
Comfort-Fit Strap Holds Weight in Place While Walking without Needing a Tight Grip
Durable, Hand Washable, Neoprene Fabric is Soft & Comfortable on the Skin
Walk your way to fitness with the Empower® Soft Walking Weights. Walking is the #1 activity for women in the U.S. due to its many resulting health benefits. Walking with weights will improve the effectiveness of your workout by increasing calorie burn and toning your upper body.
2 lb Combined Weight per Pair
-1NEW LIGHT GREEN YOGA MAT IN BAG-$11
Designed for yoga and stretching
Anti-microbial protection works continuously to prevent stain and odor
Rolls up for quick storage.
-1BRAND NEW IN BOX NordicTrack 65 cm Exercise Ball (Blue)- $11
Build a powerful core to increase flexibility, coordination and balance. Get an amazing total-body workout by working your legs, arms, back and abdominals.
65 cm Anti-Burst Ball, Easy-to-Use Foot Pump, Instructional Exercise Chart, 250 lb. Weight Capacity
Ideal for heights 5'3" to 5'11"
-1 BRAND NEW Brooks HVAC Infiniti Mesh Cap(FOR WOMEN)worth 25$ FOR $14
A sun-blocking upper, thermoregulating X-STATIC® headband, and mesh sides help you keep a cool head. Under the cap's brim, a dark hue cuts down on glare.
• Fit: Fitted
• X-STATIC®, The Silver Fiber™, headband disperses heat
• Upper provides UV 40+ protection
• Perforated, quick-drying bill
• Ultra-lightweight, quick-drying mesh
-UNPACKED MET-RX® GUIDE TO SHAPING EVERY BODY-$9
TABLE OF CONTENTS
Chapter 1: Shaping Every Body A Quick Overview
-Section I: Shaping Your Lifestyle
Chapter 2: What Are You Doing to Your Body?
Chapter 3: Proper Steps
-Section II: Shaping Your Nutrition
Chapter 4: Your Eating Plan
Chapter 5: Good vs. Bad Food Choices
Chapter 6: What Should I Eat?
-Section III: Shaping Your Body
Chapter 7: No Fear Workouts
Chapter 8: Everbody Exercises
Chapter 9: Welcome to MET-Rx